JPF First Aid

JPF First Aid

Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness.


Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluable insights and practical tips to equip you with the knowledge and skills needed to respond effectively in emergencies and support mental well-being. From CPR techniques to financial strategies for mental health support, JPF First Aid offers comprehensive training solutions tailored to your organisation's unique needs.


Tune in and be empowered to make a difference in your community.


Find out more about JPF First Aid here

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First Aid Changes 2026: What You Need to Know

First Aid Changes 2026: What You Need to Know

In this episode of the JPF First Aid Podcast, Ed speaks with John Fogarty about the major first aid changes coming into effect across Emergency First Aid at Work, First Aid at Work, requalification co...

10 Mars 21min

Stroke: Recognising the Signs and Acting FAST

Stroke: Recognising the Signs and Acting FAST

In this episode of the JPF First Aid Podcast, host John Fogarty breaks down what a stroke is, why it’s a medical emergency, and how to recognise it quickly. He explains the three main types of stroke ...

24 Feb 9min

Reiki Explained: Healing Energy for Mind, Body & Spirit

Reiki Explained: Healing Energy for Mind, Body & Spirit

In this episode of JPF First Aid we revisit an earlier episode where we explore a holistic healing practice known as Reiki. Practitioners Karen Gibson and Lucy Jordan discuss what Reiki is, how it wor...

10 Feb 34min

What to Expect From a JPF First Aid Course (Training Options, Assessments, and Confidence)

What to Expect From a JPF First Aid Course (Training Options, Assessments, and Confidence)

In this episode of the JPF First Aid Podcast, the tables are turned as Ed Nell hosts and interviews John Fogerty, founder of JPF First Aid, to give listeners a clear picture of what it’s actually like...

27 Jan 21min

Active Listening and Supporting Someone Emotionally

Active Listening and Supporting Someone Emotionally

In this episode of the JPF First Aid Podcast, host John Fogarty kicks off 2026 by focusing on a skill that isn’t always labelled as “first aid”, but can make a huge difference to mental health support...

13 Jan 14min

Best of 2025: First Aid Essentials, Bereavement, and Workplace Mental Health

Best of 2025: First Aid Essentials, Bereavement, and Workplace Mental Health

In this end-of-year “best of” episode of the JPF First Aid Podcast, host John Fogerty looks back over some of the most important topics covered across 2025. He revisits practical first aid foundations...

30 Dec 202532min

Spotting the Silent Killers: First Aid for Meningitis and Sepsis

Spotting the Silent Killers: First Aid for Meningitis and Sepsis

In this episode of the JPF First Aid Podcast, host John Fogerty revisits the crucial guide to understanding meningitis and sepsis, two life-threatening conditions that can be difficult to spot. He exp...

9 Dec 202511min

Hypnosis and Changing Your Mindset

Hypnosis and Changing Your Mindset

In this episode of the JPF First Aid Podcast, host John Fogerty is joined by hypnotist Steve Woods to explore what hypnosis really is and what it isn’t. Steve explains how hypnosis works with the subc...

25 Nov 202528min

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