
Unravelling Anxiety: Healing Childhood Trauma Through Hypnotherapy
This episode contains discussions of childhood trauma, substance abuse, addiction, suicidal thoughts, and mental health struggles, which some listeners may find upsetting or triggering. Listener discr...
12 Aug 202545min

The Wolves Who Wouldn’t Fit In: Promoting Kindness and Understanding
In this episode of the JPF First Aid Podcast, John Fogarty welcomes back children’s author Jessica Radford to discuss her latest book, The Wolves Who Wouldn’t Fit In. A follow-up to her previous appea...
29 Juli 202514min

Understanding Bereavement with Lynne Walsh
In this episode of the JPF First Aid Podcast, host John Fogarty speaks with Lynne Walsh, a counsellor specialising in bereavement, loss, and health-related issues. Drawing on her background in palliat...
8 Juli 202528min

Embracing Change: Understanding Menopause with Mandy Gutsell
On this episode of JPF First Aid, we're revisiting a powerful conversation with Mandy Gutsell from Know Limits Ltd about the impact of menopause. Mandy addresses the stigma surrounding menopause and s...
24 Juni 202543min

The Power of Storytelling in Children's Mental Health Education
In this episode of the JPF First Aid podcast, we're revisiting the world of children's mental health and the creative ways we can support it. Jessica Radford is someone who’s doing just that, she's th...
10 Juni 202521min

Financial Wellbeing and Mental Resilience with Karen Hagan
In this episode of the JPF First Aid Podcast, host John Fogarty speaks with Karen Hagan, a financial advisor from 4 Oaks Financial Services, about the link between financial wellbeing and mental healt...
27 Maj 202532min

From Travel to First Aid: John Fogarty’s Journey
In this episode, John Fogarty, founder of JPF First Aid, as he shares his personal journey from working in the travel industry to dedicating himself to first aid and mental health training. John opens...
13 Maj 202531min

Understanding and Responding to Poisoning
In this episode of the JPF First Aid Podcast, John Fogarty takes us through the critical steps in dealing with poisoning. From household chemicals to food poisoning, he explains the different types of...
29 Apr 202510min





















