JPF First Aid

JPF First Aid

Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness.


Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluable insights and practical tips to equip you with the knowledge and skills needed to respond effectively in emergencies and support mental well-being. From CPR techniques to financial strategies for mental health support, JPF First Aid offers comprehensive training solutions tailored to your organisation's unique needs.


Tune in and be empowered to make a difference in your community.


Find out more about JPF First Aid here

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Empowering School Students Through Life-Saving Skills

Empowering School Students Through Life-Saving Skills

In Episode 14 of the JPF First Aid Podcast, host John Fogarty is joined by Lizzie Leek, Director of Post 16 for Three Spires Trust. They delve into the integration of first aid and mental health train...

3 Dec 202420min

Supporting Neurodiversity: ADHD and Dyscalculia in Workplaces

Supporting Neurodiversity: ADHD and Dyscalculia in Workplaces

In episode 13 of the JPF First Aid podcast, host John Fogarty and guest Mo Bury discuss neurodiversity in the workplace, focusing on ADHD and dyscalculia. They explore the unique strengths and challen...

19 Nov 202425min

Mastering Breathwork: Techniques for Health and Mental Clarity with Carmel Hughes

Mastering Breathwork: Techniques for Health and Mental Clarity with Carmel Hughes

In episode 12 of the JPF First Aid Podcast, John Fogarty hosts breathwork expert Carmel Hughes, who discusses the importance of breathwork for mental and physical well-being. Carmel explains how our b...

5 Nov 202430min

Supporting Neurodivergent Talent in the Workplace

Supporting Neurodivergent Talent in the Workplace

In this episode of the JPF Podcast, host John Fogarty speaks to Mo Bury who runs Momentum Training. They offer neurodiversity in the workplace training, transformative coaching, and insights into beha...

22 Okt 202432min

Understanding CPR: Life-Saving Skills Explained

Understanding CPR: Life-Saving Skills Explained

John Fogarty discusses the importance of CPR, emphasising that it stands for Cardiopulmonary Resuscitation and is crucial for keeping blood and oxygen circulating to vital organs. He explains the "cha...

8 Okt 202427min

Breaking Menopause Stigma: Insights and Support

Breaking Menopause Stigma: Insights and Support

On this episode of JPF First Aid, we speak to Mandy Gutsell of Know Limits Ltd. Mandy discusses the impact of menopause on women and addresses the issues around the stigma of menopause in both men and...

24 Sep 202444min

Neurodiversity at Work: Insights, Challenges, and Solutions

Neurodiversity at Work: Insights, Challenges, and Solutions

On this episode of JPF First Aid, we speak to Mo Bury about neurodiversity in the workplace. Mo runs Momentum Training who offer neurodiversity in the workplace training, transformative coaching, and ...

10 Sep 202428min

Championing Mental Health Through Animal Tales with Jessica Radford

Championing Mental Health Through Animal Tales with Jessica Radford

On this episode of JPF First Aid, we speak to Jessica Radford who is the author and creator of the Animal Advisor series.Jessica was in a job where she was unhappy. After handing in her notice, she wa...

27 Aug 202421min

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