Sleep Special – with Prof Russell Foster
In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Sleep Special, we hear fro...
20 Dec 202338min
Happiness Special – with Dr Rangan Chatterjee
In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Happiness Special we hear ...
13 Dec 202338min
Cold Therapy - Ep 5: Sleep and the Cold
There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - wi...
3 Dec 202314min
Cold Therapy - Ep 4: Cold Water Swim
There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - wi...
2 Dec 202314min
Cold Therapy - Ep 3: Cold Exercise
There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - wi...
1 Dec 202314min
Cold Therapy - Ep 2: Cold Recovery
There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - wi...
30 Nov 202314min
Cold Therapy - Ep 1: Colder Room
There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - wi...
29 Nov 202314min
Welcome to Cold Therapy - with Michael Mosley
There’s a chill in the air as Dr Michael Mosley uncovers the surprising power of the cold to enhance your health and wellbeing in ways you might not expect.
24 Nov 20231min
