Ep. 06 - Lessons Learned from a Bump in the Road: My Story of Fear, Advocacy & Healing
In this episode, I share my health story and the process of navigating different medical systems and forms of care. Most importantly, it’s a story of self advocacy, using your voice, and trusting your...
3 Apr 202452min
Ep. 05 - Navigating Careers, Motherhood, and Everything in Between with Abby Green
In this episode we’re talking with Abby Green, and we’re talking about being a working mother. And if you’re not a working mother, I promise there is still a lot of information that can be taken from ...
20 Mars 202443min
Ep. 04 - The Power of Reframing our Thoughts with Marli Sayler
Inspired by a lifelong passion for health and wellness, Marli Sayler utilizes the power of personal development to change lives. As the founder of Joy in Being Coaching and Mentoring, Marli empowers ...
6 Mars 20241h 19min
Ep. 03 - Why a Personalized Approach to Nutrition Matters with Morgan Schneller, MScN from Wellbiome
Morgan Schneller is a certified nutritionist and holds a Masters degree in Nutrition. Her studies span across the scientific fields of functional medicine, microbiology, immunology, nutritional geneti...
21 Feb 202454min
Ep. 02 - Whole-Healing: The Head and The Heart with Brenna Bray, Ph. D.
Dr. Brenna Bray is a health, wellness, and life transformation coach who helps clients achieve their optimal weight, health, and happiness through integrative nutrition, intuitive healing, and evidenc...
13 Feb 20241h 56min
Ep. 01 - Introduction
Welcome to Just Say More! This episode dives into who we are, how we got here, and what you can expect from this podcast.
15 Jan 202418min
