Cyanival Woman
I'm a Carnival woman. I move through this world like a Carnival woman. I own my body like a Carnival woman. I express myself like a Carnival woman. I have agency and am independent like a Carnival wom...
27 Feb 202220min
Spoiler Alert: My Mama Is My Secret Sauce
Wondering why I'm so incredibly amazing, good and blessed? I get it from my Mama. Literally. In every way you could think of. It's all her. I'd love it if you join me in sending her good, loving, heal...
20 Feb 20228min
Something You Can Feel
It's the Sunday before Valentine's Day! I'm gushing about romance and romantic love in this episode of the Happy Sunday podcast. Because love is lovely! Hope you have a great Valentine's day!
13 Feb 202220min
Black Like Having My Cousin Back
It's the first Sunday in Black History month, it's Reggae Month, it's Bob Marley's birthday, and it's my cousin's birthday! So much to celebrate today. What a great day to talk about Black unity and B...
6 Feb 202222min
Stay Winning
What if you never had to suffer again and could live the rest of your life in a never ending winning season? What if you've been living in survival mode even though you can overcome every threat and w...
30 Jan 202221min
No Weapon
No weapon formed against me shall proper. Is this bible verse the key to unlocking nirvana and eliminating fear and stress? How's it related to my love life? Let's dig into the power of this verse.
23 Jan 202222min
Best Advice Ever
Today I'm excited to dig into my memory archives to pull out the top tips and pieces of advice I've ever received that help my navigate all aspects of my life -- from relationships to health and nutri...
16 Jan 202222min
From Faith to Facts
How can we use our will power and faith to change our lives? I use a simple formula that invites us to see, believe, work and then accomplish everything we seek to achieve.
9 Jan 202220min
