Keen on Yoga Podcast

#155 Adam & Theresa – Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga ) In this episode, Adam and Theresa discuss their background stories, their journey with Ashtanga practice and teaching, and t...

24 Dec 20231h 4min

Ellen Johannesen – Buddhism & Ashtanga Yoga ( www.ashtanganepal.com | www.onyoga.no | @ashtanganepal ) Ellen Johannessen shares her journey from studying dance to discovering Ashtanga yoga and e...

16 Dec 202359min

In this episode, Adam discusses his journey from studying philosophy to finding solace in Ashtanga Yoga. He shares his disappointment with the philosophy department and the lack of wisdom and inspirat...

9 Dec 202330min

Reema Datta (www.reemadatta.com | @reemayoga) In this conversation, Reema Datta shares her journey of discovering yoga and becoming a teacher. She discusses her background growing up in a family im...

3 Dec 20231h 7min

In this solo episode, Adam talks about the challenges facing yoga teachers and how he manages them. Support Us Subscribe, like, comment and share with your friends Buy us a coffee: https://www.buymea...

26 Nov 202327min

#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community (Ashtanga Nilayam Singapore | @ashtanganilayam.sg ) Yin and yang | Yoga community in Singapore | Finding Ashtanga Yoga | Prana...

7 Nov 20231h 4min

Christopher Wallis – Near Enemies of The Truth (www.hareesh.org | @hareeshwallis | YouTube ) Speaking in near absolute truths | Digesting v rather than letting emotions go | Don't take it personall...

26 Okt 20231h 9min

Lotta Sebzda - The Mindset of Practice | @lottasbzdayoga Ashtanga as a 57-year-old grandmother (not what you'd think) | The importance of listening to the body | Early injury | Balancing yoga practic...

17 Okt 20231h 5min