Keen on Yoga Podcast

Magnus Fridh (www.magnusfridh.com @magnus_fridh @ about_yoga) Tibetan Buddhism What does meditation do? |Expansiveness of mind | Direct benefits of calm and space | Space between stimuli and response ...

3 Nov 202256min

Michael Baidoo (@bay_jitsu @ashtanga_breakfast_club) The Beauty of Waking up at 5 am | Learning Ashtanga Online | Social Media Networking | Humour in Dynamics |Jujitsu to Ashtanga | Making Guy Donahay...

12 Okt 202259min

Matt Ryan @mattryanyoga | www.yoga-manchester.co.uk | DJ to Yogi | Panic Attacks | Depersonalisation | Kissing the Guru's Feet | Advaita Experiences | Tradition or Trend? | Hard Core Zen | The Love o...

4 Okt 202256min

Damien de Bastier (https://www.ubuntubali.com/ @ubuntu_bali). Ashtanga With Knee Injuries | Teaching to Student's Individual Needs | Ashtanga in France | Importance of Meditation | The 20% Rule | Yoga...

27 Sep 20221h 3min

Our sponsor for this episode is Momence, the booking system we use for yoga classes, workshops, events, etc. From independent teachers wanting to take bookings and payments online to multi-site studi...

20 Sep 202259min

Jenna Longoria – The Period Guru – Women's Cycles, Ashtanga Yoga Practice & Time Off For Periods, Period Pain Is Not Inherent, Time Your Practice with Your Cycles Our sponsor for this episode is Mome...

13 Sep 202256min

Paul, a Master of breath-mind-body, scholar & entrepreneur, talks to Adam about his life of yoga. Paul has devoted the last three decades to developing expertise in the breath-mind-body lifestyle. He ...

7 Sep 20221h 5min

Rod Stryker is a world-renowned meditation teacher, yoga educator, and thought leader. One of the world's leading yoga and meditation teachers, Rod Stryker, has dedicated the last 40 years of his life...

30 Aug 202253min