Ep 258 Adam Keen – Direct Experience in Yoga
Adam delves into the practical aspects of yoga philosophy, emphasizing the importance of direct experience over theoretical knowledge. He discusses the role of emotions in yoga, the influence of karma...
4 Jan 51min
Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi
Clive shares his profound journey into yoga, spirituality, and self-discovery. From his early experiences in India to his disciplined practice of asana and pranayama, Clive reflects on the transformat...
28 Dec 202557min
Ep 256 Adam Keen – Reflections on the Year of Teaching
In this year-end reflection, Adam shares his personal journey through the challenges and transformations of the past year, including the transition to online yoga, travels across various countries, pe...
21 Dec 202535min
Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam's guest on this episode. They discuss J.'s journey f...
14 Dec 20251h 5min
Ep 254 Adam Keen – Debunking Common Yoga Myths
Adam explores common myths surrounding yoga practice, particularly in Ashtanga. He discusses the significance of moon days, the myths of leg positioning, menstruation and inversions, and the misconcep...
7 Dec 202536min
Ep 253 Martin Aylward – Awakening Through Meditation
Adam speaks with Martin Aylward, a seasoned meditation teacher, about the nature of meditation, its relationship with Buddhism, and the importance of having a framework for practice. They explore the ...
30 Nov 20251h
Ep 252 Adam Keen – Understanding Self Through Yoga
Adam explores the fundamental definitions of yoga, emphasizing it as a process of subtraction rather than addition. He contrasts Eastern and Western philosophies regarding self-perception and the inhe...
23 Nov 202546min
Ep 251 James Russell - Tracing the Origins of Modern Yoga
Adam interviews James Russell, a PhD student and yoga teacher, about the origins and evolution of Surya Namaskar (Sun Salutation) and its connections to Indian wrestling and nationalism. They discuss ...
16 Nov 20251h 5min
