Ep 249 Elliott Goldberg – Exploring Modern Yoga
Elliott Goldberg, author of seminal book The Path of Modern Yoga, delves into the history and evolution of modern yoga, exploring the contributions of key figures such as Sri Yogendra and Krishnamacha...
2 Nov 20251h 17min
Ep 248 Adam Keen – Questions I Get Asked Often
Adam addresses commonly asked questions from his workshops and retreats, providing insights into personal practice, the future of Ashtanga yoga, breathing techniques, teacher-student dynamics, and the...
26 Okt 202538min
Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini
Sravana Borkataky-Varma and Anya Foxen discuss their book, 'Serpent's Tale: Kundalini and the History of Experience.' They explore the historical context of Kundalini practices, the diverse interpreta...
19 Okt 20251h 7min
Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism
John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He d...
12 Okt 20251h 13min
Ep 245 Adam Keen – What is Modern Yoga?
Adam explores the concept of modern yoga, its historical roots, and how it differs from traditional practices. He discusses the evolution of asana, the significance of influential figures like Krishna...
5 Okt 202547min
Ep 244 Jock Orton – Yoga's Healing Power
Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yoga, to building a thriving yoga community. He discu...
28 Sep 20251h 10min
Ep 243 Adam Keen – My Ashtanga Teaching Manifesto
Ep 243 Adam Keen – My Ashtanga Teaching Manifesto Adam addresses the theme of abuse in Ashtanga yoga in light of more recent allegations. He explores the contrasting archetypes of teachers in the con...
21 Sep 202534min
Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga
Elizabeth Kadetsky discusses her book 'First There Is A Mountain', detailing her experiences with Iyengar Yoga and the cultural dynamics surrounding it. She reflects on her journey to writing the book...
14 Sep 202559min
