Ep 219 Simon Borg-Olivier – Applied Anatomy and Physiology of Yoga
www.simonborgolivier.com | @simonborgolivier.com Adam speaks with Simon Borg-Olivier, a qualified physiotherapist and expert in applying anatomy to yoga. They discuss Simon's book, 'Applied Anatomy ...
6 Apr 20251h 6min
Ep 218 Adam Keen – What Makes Yoga, Yoga?
www.keenonyoga.com | @adam_keen_ashtanga "Not everything can be our yoga." Adam explores the essence of yoga, discussing what differentiates it from mere stretching and how it affects consciousness. ...
30 Mars 202529min
Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?
Adam and Bernie Clark delve into the complexities of hip health, particularly in relation to yoga practice. They discuss the anatomy of the hip, common causes of pain, and the implications of conditio...
23 Mars 20251h 2min
Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey
Ep 216 Adam Keen – Hip Replacement Surgery - My Personal Journey "You can regain power by learning." www.keenonyoga.com | @adam_keen_ashtanga Adam shares his personal journey leading to a bilater...
16 Mars 202527min
Ep 215 Evolving Ashtanga Practices: Insights from Mark Darby
Ep 215 Keen on Yoga Podcast @markdarbyyogaAdam and Darby delve into the intricacies of Hatha and Ashtanga Yoga, exploring the manipulation of energy within the body, the significance of breath in prac...
9 Mars 20251h 15min
Ep 214 Adam Keen – Understanding Dharma: A Guide to Living Well
www.keenonyoga.com | @adam_keen_ashtanga "Dharma is our navigator in life." Adam delves into the concept of Dharma, exploring its significance in yoga philosophy and its practical applications in mod...
2 Mars 202530min
Ep 213 Nicky Knoff – A Life of Yoga
www.knoffyoga.com | @knoff_yoga Adam interviews Nicky Knoff, a renowned yoga teacher from Australia. Nicky shares her unique journey into yoga, influenced by her experiences in a war camp during her ...
23 Feb 20251h 1min
Ep 212 When Life Disrupts Your Yoga Practice
Ep 212 Keen on Yoga Podcast: Adam Keen www.keenonyoga.com | @adam_keen_ashtanga "What to do when life happens?" "Nothing lasts forever, including injuries." "Keep your hand in, do something, anyth...
16 Feb 202537min
