
How to recognize the sexual grooming of a child
In this episode, I will tell the story of how I was groomed by my main abuser. **TRIGGER WARNING ** when I start talking about the first time I was abused.
14 Feb 202356min

Traumatic Bond, Self-Destruction and A Love Story
This week’s episode discusses the Traumatic Bond that was broken, the self-destruction I put myself through and a love story. And a special announcement for next week!
30 Jan 202350min

Ten things to never say to or ask a victim/survivor
In this episode, I will give examples of things you shouldn’t say to or ask a victim/survivor of sexual abuse. Be warned. I get very defensive for us. ❤️
24 Jan 202354min

Why do I think I became a “survivor” when others in similar situations didn’t?
In this episode, I will discuss the 7 steps that I took to become a survivor of childhood abuse.
16 Jan 202353min

While I’m successful and a “survivor,” I still carry baggage from my childhood.
In this first episode of season 2, I discuss baggage I still carry from my childhood. I talk about sadness, depression, anxiety, PTSD, and other things I still work through daily. (Disclaimer: in the ...
10 Jan 202344min

Ten ways you can heal the trauma
In episode 10, I discuss ten ways you can heal from your trauma. I talk about examples during my personal journey to healing.
15 Nov 202255min

Putting the blame where it goes…My ah-ha moment!
Grab a blanket and a warm beverage. This episode discusses putting the name back on the abuser. I also discuss PTSD and different types of things I have experienced.
8 Nov 20221h 47min

Red Flag? How can a stupid flag help?
Grab a cup of your favorite coffee, a blanket and go with me as I dive into my anxiety issues. This episode discusses how to find a nurturing relationship with your inner child and how to realize your...
3 Nov 202253min



















