Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning
This week Laura chats with KIC's head trainer, Danny Kennedy.In this incredibly valuable episode, Danny shares an insight into how he builds confidence and boosts motivation. Exploring reverse goal en...
18 Maj 20211h 4min
Savings Tips, Money Values and AfterPay with Victoria Devine
In this week’s episode, Laura chats with award-winning finance guru and friend of the podcast, Victoria Devine! Tune in as Laura picks Victoria’s brain on all things finance, including building financ...
11 Maj 202154min
Relationship Advice, Does it Actually Work? Laura & Dalton Explore 36 Tips for a Better Relationship!
In this week's episode Laura's fiancé, Dalton, steps in for Steph while she is on mat leave! Laura & Dalton dive into a list of relationship tips, discussing whether each piece of advice actually work...
4 Maj 202152min
Abbie Chatfield - Feminism, Trolling & Mental Health
In today's episode Steph & Laura have a raw and unfiltered chat with the incredible Abbie Chatfield. Together they explore feminism, trolling, confidence, self acceptance and mental health. This is th...
6 Apr 202135min
D&M: Friendships fading, career confusions, living at home & post-wedding blues
In today's episode Steph and Laura share their answers to your deep and meaningful questions.Tune in to hear their advice on what to do when your friendships start to fade, ways to overcome your caree...
30 Mars 202144min
Everything We Wish We Knew Growing Up
In today’s episode Steph and Laura reflect back on their younger selves and share the advice that they wish they knew growing up!From cherishing quality friendships to appreciating your body, listenin...
23 Mars 202147min
Eating Intuitively & Eliminating Food Guilt
Today's episode of KIC Pod is based around Intuitive Eating. Intuitive Eating promotes a healthy attitude and approach towards food and body image, it's sometimes referred to as the 'anti-diet diet'. ...
16 Mars 20211h 1min
We #ChooseToChallenge - Our first KIC POD LIVE
In today's episode of KIC Pod Steph and Laura are joined by three very special guests in celebration of IWD, Moana Hope, Allira Potter & Victoria Devine. Bringing you KIC Pod's first ever live recordi...
9 Mars 202151min
