The Aussie Bush Meditation
THE AUSSIE BUSH is a sleep meditation for kids (great for adults too). Snuggle down under the covers and listen and learn all about the Australian Bush. Avoid listening whilst driving or operating ma...
16 Juli 20248min
Calm Crystal Meditation
CALM CRYSTAL is a sleep meditation for kids (great for adults too). Crystals are wonderful tools that we can use to instil calm and relaxation. This meditation is direct from my multi award nominated ...
27 Juli 202313min
Shine Meditation
SHINE is a sleep meditation for kids (great for adults too). This meditation is direct from my SHINE girls workshop. It encourages children to think about and focus on their strengths and their unique...
30 Sep 20228min
My Calm Place Meditation
MY CALM PLACE is a sleep meditation for kids (great for adults too). Lay back and relax and imagine your special calm place. Snuggle down under the covers and get yourself ready for calm and relaxati...
20 Sep 20225min
Rainbow Meditation
RAINBOW MEDITATION is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine being surrounded by an...
3 Juni 20214min
Sleepy Kitty Meditation
SLEEP KITTY is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a Kitty on an ad...
3 Juni 20214min
Calm Butterfly Meditation
CALM BUTTERFLY is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a beautiful b...
3 Juni 20213min
Magic Garden Meditation
MAGIC GARDEN is a sleep meditation for kids (great for adults too). This meditation takes you into your very own magic garden. Your special place that only you can enter. You are also invited to leave...
3 Juli 20206min
