European Championships Recap Show!!!
We give our MVP award, the person the watch for at the 2020 Worlds, and most improved for both the men's and women's division! Also, a division by division recap beginning at 37:30 for the Men's Open,...
15 Dec 20191h 57min
The advantage over your competition you are missing
6 Pack Lapadat is joined by The Strength Guys coach Kedric Kwan who is currently a PhD candidate researching rapid weight loss methods for the strength athlete. Kedric details popular misconceptions a...
12 Dec 20192h 17min
Ray Williams, IPF Worlds, pulling for the win: Siim Rast joins KOTL!
The Estonian Giant, Siim Rast, joins 6 Pack Lapadat to discuss his rise in the 120 + kg class of Powerlifting, the 2019 IPF World Championships, winning silver, pulling for the win, his reaction to Ra...
7 Dec 20191h 21min
European Championships Preview Show!!
Division by division breakdown of the Open at the European Championships! IPF World Champions and record breakers battle it out! Our picks for the podium!
2 Dec 20191h 42min
Mark Bell, Record Breakers stops, Gaston re-elected, Kjell Bakklund GOAT tamer
Mark Bell fires shots at IPF judging, Record Breakers no longer holding competitions and people you know are giving theiropinions, Gaston re-elected to 4 more years as IPF President, Kjell Bakklund: t...
2 Dec 20192h 15min
The come-from-behind Worlds win, Kloie Doublin, and more: Ida Ronn!!
Ida Ronn joins 6 Pack Lapadat to discuss her dramatic come-from-behind Worlds win in her home nation of Sweden, finding out about Kloie Doublin, how she found Powerlifting, Euros, and entering the Ope...
28 Nov 20191h 17min
Defending the homeland, Training Changes, Pressure, The Rematch: Gustav Hedlund joins KOTL!!
Gustav Hedlund joins 6 Pack Lapadat to discuss defending the homeland at the IPF Worlds in Sweden, changes to training, his rematch with the current IPF World Champion at the European Championships, S...
26 Nov 20191h 30min
Heather Connor: Beefs, Secret Security, Controversial Calls, Nats & Worlds
Heather Connor pulls no punches as she brings up a beef with a Worlds competitor, an interesting (and vague) description about her special International security (gotta listen to it, picture the movie...
19 Nov 20191h 33min
