08 - Tackling Food Addiction and Emotional Eating with Amber Romaniuk
Do you find yourself racing to the fridge or pantry when you’re feeling down or upset? Have you ever looked down and realized you've eaten an entire pint of ice cream and have no idea how it happened?...
8 Juli 202052min
07 - Practicing Empathy with Salima Stanley-Bhanji
Empathy the ability to understand and share the feelings of another. Did you know that empathy is a skill that you can practice? Join Alyssa (solo this week) as she welcomes Salima Stanley-Bhanji from...
24 Juni 202035min
06 - Relationship Sh*t Shows
"Relationships (of all kinds) can be sh*t shows on the best of days. But how do they (and we) function when there are other factors involved outside of the regular messiness that is life? Dive in with...
10 Juni 202049min
05 - The "next economy" with Karen Ball
The global landscape is changing and communities and businesses need to adapt. Join Alyssa and Dakota as we chat with Karen Ball, owner of Karen Ball + Associates about the "next economy" and how micr...
27 Maj 202048min
04 - Navigating your communications strategy through a crisis with Melanie Nicholson
Working from home, balancing family life and trying to run your business while dealing with a pandemic is stressful both mentally and financially. Join Alyssa and Dakota as we chat with Melanie Nichol...
13 Maj 202049min
03 - Saying No to the Status Quo and Leaning In With Corey Sandquist
Life is hard. Period. It might sound depressing but it's a fact! It's how we frame our thought process that matters. Tune-in as Alyssa and Dakota chat about self-actualization, adversity, leaning into...
29 Apr 202032min
02 - Practicing Thoughtfulness with Tanya Koshowski
Being a thoughtful leader is one of the most important things you can be, both personally and professionally. Tune-in as Alyssa and Dakota chat with Tanya Koshowski, owner and consultant of Tanya K YY...
15 Apr 202031min
01 - COVID-19 got you down?
COVID-19 got you down? Ladies who Launch consists of two Calgary-based entrepreneurs who love to chat about the messiness that is life. We didn't expect this to be our first episode, but tune-in if yo...
1 Apr 202053min
