Fear of being single and trying new things: how to stop playing it safe and actually start your Last Year of Single List
You know exactly what you want to do with your single life. You just can't make yourself do it. Fear of being alone, of starting over after a breakup, of putting yourself out there and failing; is wha...
10 Sep 202520min
Single motherhood: the real challenges, choices and resilience of raising children alone (and how we can support single mothers)
Single motherhood is one of the most talked-about and least honestly depicted realities for women. Jenny Davidson tells it completely straight: the financial pressure, the stigma, the resilience, and ...
11 Maj 202518min
The single woman's bucket list: how to write your Last Year of Single List in 8 steps (and actually do it)
What would you do if you knew this was your last year of being single? Not rushing to find a relationship, but doing everything you've been putting off, dreaming about, or telling yourself you'll do s...
1 Maj 202513min
Do I want children? How to find clarity when you're single and feeling the pressure of your body clock
When you're single (after a breakup or chronically single) the question 'do you want kids?' can feel like the most urgent, loaded and impossible question you've ever been asked. This episode helps you...
15 Feb 202517min
Single person housing: why living alone is so expensive and the co-living solutions changing single life
The housing market was built for couples, and if you're single and renting or trying to buy alone, you feel that every single month. This episode explains why it's not your fault, and what's actually ...
1 Feb 202525min
Sex life while single: how to feel sexually fulfilled and stop settling for losers & empty connections
Being single doesn't mean your sex life has to be a series of disappointing hookups that leave you feeling worse than before. Clinical sex therapist Laura Miano joins Bree for the honest, practical co...
24 Jan 202521min
BONUS: Guided body scan meditation for burnout recovery and stress relief - with SIRPA practitioner Irralee Andrzejowska
Burnout, stress and heartbreak don't just live in your mind, they live in your body. This short guided body scan, led by SIRPA practitioner Irralee Andrzejowska, helps you check in with what your body...
24 Jan 20254min
Burnout recovery for single women: how to heal from exhaustion when you're carrying everything alone
Burnout hits differently when you're single. There's no one to pick up the slack, share the mental load, or notice before you crash. If you've come out of a breakup already running on empty, or you've...
17 Jan 202525min
