THE SHAME FILES: Why the things you never talk about are keeping you stuck
What if the things you’re most ashamed of — the things you swore you’d never tell anyone — are the very things holding you back? In this episode of LATE BLOOMERS, Rich and Rox open up the “shame file...
28 Maj 202532min
LATE DIAGNOSED ADHD: The hidden cost of going undiagnosed for most of your life
“For most of my life, I thought I was just a bad person — lazy, dramatic, messy, and too much”. In this episode of LATE BLOOMERS, Rox shares the raw truth about being diagnosed with ADHD in adulthood,...
21 Maj 202531min
SMALL VICTORIES: Why tiny wins matter more than overnight transformations
Ever planned a total life overhaul, only to burn out in three days and feel even worse? Yeah, us too. In this episode of LATE BLOOMERS, Rich and Rox get brutally honest about why we chase fantasy fix...
14 Maj 202530min
STOP HATING YOURSELF: Why your worst enemy might live in your own head
In this episode of LATE BLOOMERS, Rich and Rox dive deep into the quiet epidemic of self-hatred. We explore where it really comes from: childhood trauma, rejection, bullying, addiction, neurodivergenc...
7 Maj 202535min
GOING TO THERAPY: Finding the right ones and surviving the wrong ones
We finally talk about therapy — the good, the bad, and the absolutely brutal. From Rich’s years of avoiding it to Rox’s emotional unravelling in front of multiple therapists, this episode is a brutall...
30 Apr 202533min
SURVIVING BURNOUT: What happens when your body finally says no
In this episode of LATE BLOOMERS, Rich and Rox dive deep into the reality of burnout — not the buzzword version, but the terrifying experience of your body, mind, and soul completely shutting down. Ro...
23 Apr 202532min
WHO LEFT US IN CHARGE?!: A teenage dad, an ADHD stepmum, and how we survived becoming parents
This week on LATE BLOOMERS, Rich and Rox talk about becoming parents... without ever planning to. Rich became a dad at 18. Rox became a stepmum with ADHD, trauma, and zero idea what she was doing. Ne...
16 Apr 202540min
ARE YOU MAD AT ME? What rejection sensitivity really feels like (and how to deal with it)
In this episode of LATE BLOOMERS, we’re diving into rejection sensitivity — what it actually is, where it comes from, and how it shows up in real life. From spiraling over a single text message to as...
9 Apr 202531min
