SORRY I’M LATE: The painful truth about feeling behind in life, love, and work
Ever felt like you’re running behind in life—while everyone else is ticking boxes, buying homes, and smashing careers? In this brutally honest episode, Rox and Rich unpack what it really means to be a...
11 Juni 202537min
NOT ANOTHER MATCHA LATTE: Why self-care trends are making us feel worse and how to actually feel better
Self-care is everywhere. From matcha lattes and five-step skincare routines to cold plunges and pastel journals, the internet is overflowing with advice on how to look after yourself. But here’s the p...
4 Juni 202527min
THE SHAME FILES: Why the things you never talk about are keeping you stuck
What if the things you’re most ashamed of — the things you swore you’d never tell anyone — are the very things holding you back? In this episode of LATE BLOOMERS, Rich and Rox open up the “shame file...
28 Maj 202532min
LATE DIAGNOSED ADHD: The hidden cost of going undiagnosed for most of your life
“For most of my life, I thought I was just a bad person — lazy, dramatic, messy, and too much”. In this episode of LATE BLOOMERS, Rox shares the raw truth about being diagnosed with ADHD in adulthood,...
21 Maj 202531min
SMALL VICTORIES: Why tiny wins matter more than overnight transformations
Ever planned a total life overhaul, only to burn out in three days and feel even worse? Yeah, us too. In this episode of LATE BLOOMERS, Rich and Rox get brutally honest about why we chase fantasy fix...
14 Maj 202530min
STOP HATING YOURSELF: Why your worst enemy might live in your own head
In this episode of LATE BLOOMERS, Rich and Rox dive deep into the quiet epidemic of self-hatred. We explore where it really comes from: childhood trauma, rejection, bullying, addiction, neurodivergenc...
7 Maj 202535min
GOING TO THERAPY: Finding the right ones and surviving the wrong ones
We finally talk about therapy — the good, the bad, and the absolutely brutal. From Rich’s years of avoiding it to Rox’s emotional unravelling in front of multiple therapists, this episode is a brutall...
30 Apr 202533min
SURVIVING BURNOUT: What happens when your body finally says no
In this episode of LATE BLOOMERS, Rich and Rox dive deep into the reality of burnout — not the buzzword version, but the terrifying experience of your body, mind, and soul completely shutting down. Ro...
23 Apr 202532min
