Eating Disorders, Nutrition and Athletes with Renee McGregor
In today's podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio Paralympics and Commonwealth Games ...
12 Nov 20221h 9min
Mindset and Elite Performance with John Kiely
Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer with experience across numerous sports. John explains the importance of our mindset and beliefs when it come...
5 Nov 202259min
Sport Physiology and Menstruation with Stacy Simms
In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from New Zealand that has focused on female physiology in her research as well as published books. She is perhaps...
29 Okt 20221h 10min
Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview
HOT OFF THE PRESS! Aidan Roberts just climbed Alphane, a 9A in Chironico this week, so we got him to sit down with Tom Randall interview to discuss the news, the process and Aidan’s history with this...
21 Okt 20221h 33min
Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers
If you’re new to boulder projecting or even reasonably experienced, then this episode is for you! In today’s recording, we have Tom Randall giving his experience and advice on how to increase the chan...
15 Okt 202217min
Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate
If you’re new to projecting or reasonably experienced at redpointing, then this episode is for you! In this episode, we have Tom Randall giving his experience and advice on how to increase the chances...
8 Okt 202219min
Part 2 of the Adam Fiala 5.14a Journey!
In this episode, we’ve got Adam Fiala and Tom Randall back to finish off what they started in this 2-part storytelling podcast. If you’re looking for the first section of the journey where Adam shares...
1 Okt 20221h 10min
Improve Your Power Endurance Part 2: Projecting and Redpointing
Tom Randall returns in another 'solo podcast' for part 2 of the Power Endurance series. In this episode, he dives into the aspects of performance and preparation that have the greatest effects on the ...
24 Sep 202220min
