Lattice Training Podcast

Lattice Training Podcast

We. Train. Climbers.


At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

Avsnitt(178)

9a in less than 4 years of climbing: Martina Demmel's story

9a in less than 4 years of climbing: Martina Demmel's story

In today's podcast Maddy Cope talks to Martina Demmel. Martina started climbing at the age of 15, and is now 20, and despite the fairly short climbing career so far, she has a vast number of hard spo...

17 Sep 20221h 1min

Resilient and Flexible minds: Interview with Lor Sabourin

Resilient and Flexible minds: Interview with Lor Sabourin

In todays episode, Tom Randall sits down with Lor Sabourin, who is an unwavering advocate for the non-binary and trans community in climbing, and has a lot to share. Their work in Warriorsway is very ...

10 Sep 20221h 3min

 Project Obsession and Managing Conditions: SwizzyBouldering Part 2

Project Obsession and Managing Conditions: SwizzyBouldering Part 2

Having a family and climbing means a lot of planning and rotating your projects in order to be able to project without missing prime seasons in different crags. So, today we have the second part of M...

3 Sep 202243min

Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

On a rare occasion, you get a climber who has climbed impressive grades, but their performance metrics put them on weaker grades. Typically this means that the climber has something special or elite a...

27 Aug 20221h 2min

The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran

The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran

In today's podcast, Tom Randall sits down with one of Australia's most accomplished rock climbers, Tom O'Halloran. Having competed in the recent Tokyo Olympic games, bouldered up to V14, and also spo...

20 Aug 202254min

World Class Finger Strength: Interview with Allison Vest

World Class Finger Strength: Interview with Allison Vest

Today we have another returning guest having previously chatted on the show, with her partner in crime Kyra Condie. Who is both accomplished in indoor competitions as well as in outdoor climbing, havi...

15 Aug 20221h 6min

Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control

Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control

In this episode, we have one of the Lattice athlete team, Anna Hazelnutt, returning to the podcast with Tom Randall to discuss her incredible run of climbing performance since last year. We last inter...

6 Aug 20221h 1min

Interview with Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad

Interview with Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad

For today's podcast, Tom Randall sits down with Molly Mitchel, a pro climber with a very unique story. Having come out of a climbing gym, she is now a rising star in the trad community. Who seemingly...

30 Juli 20221h

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