Climbing My First 5.14: Anna Hazelnutt
For anyone, climbing 5.14 is a big dream . It's a big grade, it's a big barrier and one that many feel is utterly out of their range. We sat Tom Randall down with US sport climber Anna Hazelnutt to ta...
17 Sep 202144min
5 Biggest Mistakes Climbers Make | Ask Lattice
Inspired by an overwhelming response on a recent Instagram series, we covered the '5 Biggest Mistakes' that climbers make in their training. We know lots of you had more questions from this series, so...
26 Aug 202129min
Calisthenics and Climbing, Ask Lattice | Lattice Training
In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about his history of calisthenics training and how it has impacted his climbing performance. Ed had spent years in the gym stre...
19 Aug 202123min
Nutrition For Climbers | Ask Lattice
In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about what we can do as climbers to support our training and what some of the most common mistakes are. Ed is currently studyin...
12 Aug 202135min
Tokyo 2020, The Future of Climbing
In this latest Ask Lattice video and podcast, climbing coaches Ollie and Josh sit down on the sofa to discuss the upcoming events in Tokyo, breaking down the disciplines that will take place and what ...
4 Aug 202127min
Pilates as part of Postpartum Recovery for Climbers
In this latest epsiode and podcast of Ask Lattice coach Maddy is joined on the sofa by Sam Webster, a Pilates teacher that specialises in pregnancy and post-natal pilates. They discuss the foundations...
1 Aug 202121min
Balancing Family, Work and Climbing | Ask Lattice
In this latest episode of 'Ask Lattice' Ollie Torr is joined by Jon Procter, one of our newer members of the coaching team at Lattice. Jon has almost an entirely different lifestyle to Ollie, in tha...
15 Juli 202129min
Sport Climbing Rant - Part 2 | Ask Lattice
Slow climbers, dodgy beta, extending quick draws, rope dabbing... are you safe from this weeks controversial topics? In this latest Ask Lattice video and podcast Tom Randall and Ollie Torr sat down on...
8 Juli 202128min
