Training For Trad Climbers with Trad Princess | Lattice Training
In this latest podcast episode, we had Tom Randall sit down with Mary Eden: AKA @tradprincess to talk about how she trains, prepares and performs for trad climbing. Mary has been working with Lattic...
27 Nov 202138min
2nd Ascent of Mutation - Interview with Will Bosi
The world's first 9b? Maybe.... maybe not! Or is it just a really hard 9a+?! Will Bosi recently made the long-awaited 2nd ascent of Steve McClure's "Mutation" at Raventor which was first put up in 1...
13 Nov 202132min
Climbing Your First V12 - Interview with Lattice Client Austin Sarles
One of our clients - @austinclimbing was kind enough to sit down with us recently and talk us through his personal journey to climb his first V12 - God Is In The Details, Fort Leavenworth. You can hea...
6 Nov 20211h 2min
Rhos and Tom - Beginner Vs Pro | Ask Lattice
Does 10k Instagram followers make you pro climber? Are the new generation of pro's training differently? Do you live the everyday life of a pro? All these things are discussed by Tom and Rhos as the...
15 Okt 202132min
Rhos and Tom - Hot Topics | Ask Lattice
Tom and Rhos sit down to discuss their opinions and experience on some of the modern day ‘hot topics’ in climbing. Is your climbing negatively impacted by too much indoor climbing? How to complete a '...
8 Okt 202126min
Perimenopause and Post Menopause: Q&A and Discussion
In this latest episode of Ask Lattice coach Ella is joined by Dr Nicky Keay, a medical doctor specialising in sports endocrinology, where they discuss the perimenopause. They talk through when the per...
26 Sep 20211h 26min
Ask Lattice with Rhoslyn Frugtniet | Lattice Training
Rhoslyn Frugtniet is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Rhos has climbed to elite levels in multiple disciplines including an impress...
23 Sep 202112min
Tennis Player to V14 - Ask Lattice with Jonny Kydd
Jonny Kydd is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Jonny has a BSc and MSc in Sports Science so he's got the theory covered! He's also ...
22 Sep 202115min
