Lattice Training Podcast

Lattice Training Podcast

We. Train. Climbers.


At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

Avsnitt(178)

Power Partners: An Interview With Pro Climbers, Kyra Condie & Allison Vest

Power Partners: An Interview With Pro Climbers, Kyra Condie & Allison Vest

Climbing Power Partnerships! Tom sat down with Team USA Olympian Kyra Condie and Team Canada 3x national champion Allison Vest recently to talk about their power partnership.💥 If you’re on Instagra...

28 Mars 20211h 5min

Climbing Pro Robbie Phillips - The Mythical Quarter Crimp & More!

Climbing Pro Robbie Phillips - The Mythical Quarter Crimp & More!

Interview with Scottish Climber Robbie Phillips | Origin Story, Climbing Training & Mental Games In this podcast we sit down (virtually) with Scottish born climber Robbie Phillips, discussing a range...

28 Mars 20211h 7min

Interview with British Climbing legend Steve Mcclure - Mindset, finger strength and Lockdown

Interview with British Climbing legend Steve Mcclure - Mindset, finger strength and Lockdown

A LEGEND OF BRITISH CLIMBING In today's YouTube and podcast episode we have none other than Steve Mcclure who is one of the all-time greats of British climbing. We don't say this lightly either, beca...

22 Mars 20211h 10min

Lattice & Wideboyz: Training, Replicas and Crack vs Face!

Lattice & Wideboyz: Training, Replicas and Crack vs Face!

In this episode we've got a very special guest on the sofa - Mr Pete Whittaker! Perhaps the only time, we'll have both of the Wideboyz on the Lattice sofa at the same time... so obviously the "Ask Lat...

21 Mars 202123min

Worst Training Habits? Coaching Discussion!

Worst Training Habits? Coaching Discussion!

In climbing, training and coaching, there are many pitfalls - although, possibly this isn't a big surprise considering that our sport is fairly complex! In this video, we had Ella and Ollie sit down a...

12 Mars 202121min

Getting Back Climbing Outside After Lockdown: Improving Your Transition

Getting Back Climbing Outside After Lockdown: Improving Your Transition

Many of you are just starting to take your first tentative (or is that psyched?!) steps back into the real world of outdoor climbing in many parts of the world. As we're in a highly unusual situation ...

12 Mars 202118min

Short Term Climbing Projects: Tactics For Trips & Quick Sends

Short Term Climbing Projects: Tactics For Trips & Quick Sends

If you enjoyed "part 1" of our projecting discussion, you're in for a treat. This one is more focused on short redpointing strategies that you'd use on short climbing trips or for quick local hits tha...

12 Mars 202120min

Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches

Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches

In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face in climbing; Red-pointing and Projecting! They go through ...

11 Mars 202125min

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