Living Out-Loud
In this episode, we explore the experience of being transgender in recovery and what it means to transition out loud. Finn shares his journey and challenges, as well as some important etiquette for in...
27 Aug 202418min
Dismissing Ourselves in Recovery from Codependency
In this episode, we explore how dismissing our own needs contributes to codependency and the ways we rationalize and deny our feelings. Learn strategies to recognize and address these patterns in your...
22 Aug 202413min
Being With Dark Thoughts, Our Crazy Thinking and Being Human
In this episode, we explore the inevitable dark thoughts we all experience and provide tools to help process these emotions. Sarah shares a personal story that uncovers the importance of recognizing a...
20 Aug 202410min
Dealing with Denial in Recovery
In this episode, we explore the intricacies of denial in addiction and co crazy behavior, and how becoming aware of our feelings can be a crucial first step in overcoming it. Finn and Sarah share pers...
15 Aug 202412min
Co Crazy Train! Codependency in Relationships!
Join us as we explore the intricate dynamics of codependency in relationships, featuring guest Sue who shares her personal experiences and insights. Discover how to identify red flags, trust your inst...
13 Aug 202411min
People Pleasing Isn't Really Pleasing!
In this episode, we explore the pitfalls of people pleasing and why it leads to dissatisfaction for everyone involved. Through personal anecdotes and insightful discussions, we uncover strategies to b...
8 Aug 202411min
5 Ways Sarah and Finn Avoid Uncomfortable Feelings
In this episode, Sarah and Finn discuss the five ways they avoid uncomfortable feelings, shedding light on codependent behaviors and addiction. They share personal anecdotes and practical tips to help...
6 Aug 202415min
Speaking Up Can Be Difficult!
In this episode, Finn and Sarah discuss the challenges of speaking up and asking for what you want or need. They share personal experiences of when they struggled to use their voice and offer insights...
1 Aug 202414min
