LET IT OUT
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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Avsnitt(511)

247 |  Art That's Made Me with Briana Bane  + pop culture resolutions

247 | Art That's Made Me with Briana Bane + pop culture resolutions

We're easing back in this season with a discussion about art that is meaningful to us.  My friend Briana Bane had to make a podcast for one of her media classes at NYU last semester and she came up wi...

16 Jan 20191h 26min

246 | Seven Holiday Tips + Preview of 2019  + Likes and Learns

246 | Seven Holiday Tips + Preview of 2019 + Likes and Learns

This week's fresh bonus episode outlines my thoughts on the holidays. How I'm feeling about food, family, gifts, and more. I also talk about some articles I've recently read as well as my tips for fee...

21 Dec 201858min

245 | my first hangover: the best thing for my wellness & intuitive eating + likes & Learns [solo bonus]

245 | my first hangover: the best thing for my wellness & intuitive eating + likes & Learns [solo bonus]

Well you guys asked for it, so here I am reading out loud an article I wrote a couple months ago for The Fullest. It's about how my first hangover taught me self-care isn't just green juice and face m...

12 Dec 201833min

244 | friendship, anti-dieting, writing, + more with Kelsey Miller author of I'll Be There for You: The One About Friends

244 | friendship, anti-dieting, writing, + more with Kelsey Miller author of I'll Be There for You: The One About Friends

It's a rarity to have a repeat guest on the podcast, when someone returns it means I especially love talking with them. Kelsey's first time on the podcast (her very first podcast!) was in 2015 when he...

21 Nov 20181h 52min

243 | corporate to freelance, strict parents, photography, mental health, healing arts, qigong + more with Seher Sikandar

243 | corporate to freelance, strict parents, photography, mental health, healing arts, qigong + more with Seher Sikandar

Today’s is a long one but a good one with the very wise Seher. We met at The Wing last spring and recorded this conversation a couple week’s ago in her beautiful Brooklyn apartment. Seher is one of th...

14 Nov 20181h 44min

242 | Human Design, family, connection, Parenting with Jenna Zoë

242 | Human Design, family, connection, Parenting with Jenna Zoë

I had the most wonderful time recording this conversation with human design reader Jenna Zoë. She's one of the most  humbly confident and fascinating people I've ever met. She's one of those magnetic ...

7 Nov 20181h 44min

241 | auras, color, spirits, Ayahuasca, motherhood, feminine/ masculine energy in business + more Deborah Hanekamp aka Mama Medicine

241 | auras, color, spirits, Ayahuasca, motherhood, feminine/ masculine energy in business + more Deborah Hanekamp aka Mama Medicine

When I first moved to NYC I kept hearing about the place in Soho--'I'd love,' I dragged my feet on checking it out, overwhelmed by the laundry list of places in the city, until one night I found mysel...

31 Okt 20182h 11min

240 |  loss, wellness, digital media, relationships with beauty editor, WELL/AWARE host, and author Lindsay Kellner

240 | loss, wellness, digital media, relationships with beauty editor, WELL/AWARE host, and author Lindsay Kellner

Notes from the Show:-Lindsay Kellner on The Web | Instagram | Facebook | Twitter-Lindsay's Book: The Spirit Almanac: A Modern Guide to Ancient Self Care-Well Aware Podcast-Mind Body Green article All ...

24 Okt 20182h 5min

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