LET IT OUT
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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Avsnitt(508)

237 | Creativity, Wisdom, Bodies, Sex + Food Connection, Psychedelics, Dance & music with Tasha Blank DJ and teacher

237 | Creativity, Wisdom, Bodies, Sex + Food Connection, Psychedelics, Dance & music with Tasha Blank DJ and teacher

Notes from the Show:-Tasha Blank on The Web | Instagram | Facebook | Soundcloud | Twitter- Tasha's course Radical Movement 101 : Early bird pricing goes until October 1. Enrollment closes October 17.-...

19 Sep 20181h 39min

236 | September Favorites Update: Films, TV, Food, Anxiety, Food, Skin, Hair, Detroit etc.

236 | September Favorites Update: Films, TV, Food, Anxiety, Food, Skin, Hair, Detroit etc.

An update from your host, me Katie Dalebout. + all of the things that are bringing me joy right now. Notes from the Show:TV Shows:-Dawson’s Creek has been my cozy show + going to try watching The Affa...

12 Sep 201848min

235 | song writing, creativity, breakups, etc. with actor & singer Emily Kinney (The Walking Dead, Spring Awakening, Masters of Sex)

235 | song writing, creativity, breakups, etc. with actor & singer Emily Kinney (The Walking Dead, Spring Awakening, Masters of Sex)

Unfortunately I didn't watch The Walking Dead and wasn't familiar with today's guest's music career before her team reached out about this interview--I'm now a fan. She was such a delightful, down-to-...

5 Sep 20181h 28min

234 | Changing Modern Health Care, thyroid health, Hormones, GI Tract, and Motherhood Dr. Robin Berzin physician and CEO of Parsley Health

234 | Changing Modern Health Care, thyroid health, Hormones, GI Tract, and Motherhood Dr. Robin Berzin physician and CEO of Parsley Health

This week I spoke with Dr. Robin Berzin about how she got started in medicine, working with Dr. Oz,  and how she's now changing modern medicine with her practice Parsley Health. Her company is a new k...

29 Aug 20181h 6min

233 | Balancing Full-time jobs with creative projects, Culture & Identity, Natural Hair, Millennial's strengths & weakness, Instagram, body image + way more with Cat Lantigua

233 | Balancing Full-time jobs with creative projects, Culture & Identity, Natural Hair, Millennial's strengths & weakness, Instagram, body image + way more with Cat Lantigua

I met Cat at The Wing recently and found out we have a lot in common, she also hosts a podcast, wears many hats, and we moved to New York the same month. After I had her over to my apartment a few wee...

22 Aug 20181h 34min

232 | History, Vintage Fashion, Finding a Creative Career  with Laura McLaws Helms Fashion and Cultural Historian

232 | History, Vintage Fashion, Finding a Creative Career with Laura McLaws Helms Fashion and Cultural Historian

Notes from the Show: -Laura Helms on The Web | Instagram | Twitter | Podcast -Laura's art and fashion magazine: Lady World TV & Lady World Instagram  -Laura's podcast interview with Norma Kamali -Laur...

15 Aug 20181h 26min

231 | ancestry & travel with food, diversity in wellness, break-ups, social media influencers with Candice Kumai (author & youngest contestant on Top Chef)

231 | ancestry & travel with food, diversity in wellness, break-ups, social media influencers with Candice Kumai (author & youngest contestant on Top Chef)

Notes from the Show:-Candice Kumai on The Web | Instagram | Facebook | Twitter-Candice's New Book: Kintsugi Wellness-Candice's Other Books: Pretty Delicious | Cook Yourself Sexy | Clean Green Drinks |...

8 Aug 20181h 30min

230 | Loneliness, Manifesting, Body Image, Law-of- Attraction, and Abundance with Jess Lively

230 | Loneliness, Manifesting, Body Image, Law-of- Attraction, and Abundance with Jess Lively

I’ve known Jess Lively for years, we both grew up in Michigan, and our paths overlapped there a few years ago. When we were both living there in 2016 we went to go see an Elizabeth Gilbert lecture abo...

1 Aug 20181h 54min

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