197 | my Favorites / Gratitudes + Karen Behnke founder of Juice Beauty + I 'let it out'
This episode starts and ends with me catching up [gushing] with you about how I've been feeling lately and sharing some things I've been too nervous to share on the podcast before. I talk about saying...
15 Nov 20171h 29min
196 | Lauren Handel Zander founder of the Handel Group on Lies, Time Management, Self Reflection + more!
I was introduced to the Handel Group over 3 years ago by Mastin Kipp who coached in their life coaching method. Ever since I've followed closely them work and even interviewed their former president L...
8 Nov 20171h 10min
195 | Aki Hirata Baker of Minka Brooklyn on Holistic Living, Flower Essences, Reiki, Dealing with Depression and more
I stumbled across Minka Brooklyn soon after moving to New York. It was one of those very Brooklyn places I was very thrilled existed and couldn't wait to check out now that I lived in the city. Aki, t...
1 Nov 20171h 56min
194 | Jamie Mendell on Big Decisions, Intuitive Living (& eating), Uncertainty, Body Image, Self Awareness + more!
I met Jamie last year through my best friend Simi who raved about her. We met when I was in town for my book launch and stayed in touch over the internet. When I moved to NYC I new Jamie was one of th...
25 Okt 20171h 46min
193 | Christine Nguyen aka Chrissstttiiine on Social Media, YouTube, Freelancing, Style, Breakups, Body Image vs. Brain Power, and more!
The weird thing about the internet is that you can discover people and without meeting them in person know quite a lot their tastes, interests, and life. If you follow them long enough you start to fe...
18 Okt 20171h 46min
192 | Tero Isokauppila of Four Sigmatic on Mushroom Hacks, Adaptogens, Family, Gratitude/Journaling + more!
Full show notes:: here The coolest thing about the internet is how it allows you to connect with people all over the world you otherwise may never known. While I only met Tero Isokauppila for the firs...
11 Okt 20172h 6min
191 | Dr. Emily Kiberd founder of Urban Wellness Clinic on Belly Breathing, Bio Hacks, Motherhood, Living Dreams + more.
My favorite part of being in New York are all the interesting, creative, talented people I serendipitously meet. Some of them, like today's guest Dr. Emily I know immediately after meeting them that I...
4 Okt 20171h 41min
190 | Nicole Centeno founder of Splendid Spoon on Presence, Mindful Eating, Being a Single Mom CEO, Feelings + more!
full show notes here! Today's guest Nicole is so impressive to me. Not only is she a single mom of two, author, and founder and CEO of a start up, Splendid Spoon she is beautiful, present, articulate,...
27 Sep 20171h 57min
