
Day Meditation - Visit the Rainbow Garden
Visit the Rainbow Garden and allow the healing colours and sense of peace to soothe your soul. Designed to help you feel calm and in control this exam season. Listen while studying to reinforce pos...
13 Maj 202547min

Start Your Day with Positivity and Optimism - Morning Meditation
This daily morning meditation will help you to feel positive and optimistic. Re-frame your thoughts and feel good about the day ahead. Designed to help you feel calm and in control this exam season...
8 Maj 202527min

Daily Meditation to Overcome Exam Stress and Feel In Control
Designed to help you feel calm and in control this exam season. Listen while studying to reinforce positive messaging to allow you to focus more, and deal with exam stress effectively. Designed to ...
6 Maj 202526min

Daytime Meditation to Clear Stress
Clear away all stress and feel great with this daytime meditation. Designed to help you feel calm and in control this exam season. Listen while studying to reinforce positive messaging to allow you...
1 Maj 202536min

Morning Meditation for an Overactive Mind
Listen each day to calm your overactive mind and reduce overthinking. Designed to help you feel calm and in control this exam season. Listen while studying to reinforce positive messaging to allow ...
29 Apr 202541min

Day Meditation to Let Go of Your Limitations
Free yourself for the limitations that you place on yourself and become the person you want to be with this Daytime Mediation. Designed to help you feel calm and in control this exam season. Listen...
24 Apr 202518min

Positive Affirmations for Self-Love
These Daily Affirmations will help you to find love for yourself and feel great. Listen each day to boost your confidence. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Co...
22 Apr 202554min

Stress Release Daytime Meditation - With Soothing Plantwave Music
Set against the soothing sounds of our Plantwave music, this episode will help you to release stress and worry and feel free. Designed to help you feel calm and in control this exam season. Listen ...
17 Apr 202540min



















