102: Taking the unconventional route
LIVE COOK OFF. What did Jermaine have for his tea tonight? Listen in to hear the 'Paperback Chef' cook up his dinner. Speaking of chefs..British Athletics Chef de Maison needs to take some lessons- we...
15 Aug 201929min
101: Martin Cox | From runner to coach
Is Jermaine is training hard for the...upcoming football season and Shaun interviews his new mountain-running coach, Martin Cox. If you like this episode please SUBSCRIBE to get every episode deliver...
10 Aug 20191h 23min
100: Meet the Glasgow FrontRunners
This week Shaun is lake-side resting up in Lago Maggiore following his victory at Täschalp mountain race. We hear from Jack Kelly of the Glasgow FrontRunners, a Glasgow-based LGBT Running Club. Ther...
31 Juli 20191h 3min
99: Training and racing with Jake Robertson
This week Jermaine is doing all the things - training, travelling, playing football and of course, driving busses. Shaun is looking ahead to a altitude training camp / family holiday and we hear from ...
24 Juli 201955min
98: Running Data | What's useful to you?
On this weeks show we discuss running data- what figures and fact inform your training and what you record as a runner Shaun meets with Hamish Grierson, CEO and co-founder of Thriva a new health-trac...
17 Juli 201956min
97: Live Event Report- European Cup, Night of 10000m PB's at Highgate
This week's show comes live (or when you listen to it!) from Highgate where Shaun recorded a series of interviews from one of the biggest festivals of running in Europe, the Night of the 10000m Pbs. I...
11 Juli 20191h 7min
96: Night of the 10k PBs Preview | Richard Ringer
Shaun and Jermaine (and Achilles!) meet up in London ahead of this weekend's Highgate Harriers Night Of The 10k PBs. We also hear from 2018 European 10,000m Cup winner, Richard Ringer. Ringer is a Ge...
5 Juli 201956min
95: Leeds running powerhouse | Mike Baxter
This week we discuss the latest results from the track ahead of the upcoming European 10,000m Cup – Highgate Harriers Night Of The 10k PBs. Shaun is managing to get in some last minute training and m...
24 Juni 201955min
