What If Your Relationship Needs Change?
In this episode, I share how common it is for our relationship needs to change, how that impacts our life, how to identify what those needs are, and how to navigate those insecurities in a healthy way...
18 Apr 202318min
Saving My Relationship Through Saving Myself (A personal share on meeting my needs)
Why did I move away from my fiancé after getting engaged? In this episode, I share my personal experience with saving my relationship through saving myself. Also, how to know the difference between se...
16 Jan 202328min
Anxious Attachments & Long Distance Relationships with Zahirah Evitt
Free 5-Day Series Attachment Style Guide: https://jessicadasilvacoaching.lpages.co/attachement-guide/ My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at: I...
27 Dec 202249min
Attachment Styles and Hook-Ups
Free 5-Day Series Attachment Style Guide: https://jessicadasilvacoaching.lpages.co/attachement-guide/ My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at:...
18 Nov 202219min
Honoring Your Anxious Attachment Style and Creating More Security with Chris Rackliffe
Today's guest is Chris Rackliffe. Chris is an author and Anxious Attachment Coach who shares his personal story, wisdom, and tips to guiding anxious attachers into more joy and fulfillment. Book: It’...
27 Okt 202253min
Benefits of Dating Each Attachment Style
My Secure Self E-Course https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching...
18 Okt 202220min
How Attachment Styles Cope With Relationship Anxiety (Activating & Deactivating Strategies)
In this episode, I talk about how the insecure attachment styles (anxious, dismissive avoidant and fearful avoidant) cope with relationship anxiety. ---------------- My Secure Self E-Course: https://...
8 Okt 202215min
How To Reverse The “Caretaker Role” (for anxious and fearful avoidant attachments)
In this episode, I talk about how (and why) anxious and fearful avoidant attachments identify as “caretaker”, “savior” and/or “fixer” in their relationships and how to shift these roles in order to pr...
1 Okt 202218min
