The Sit Down: Using Music To Rebuild My Life After Prison | Luke McCarthy
Luke McCarthy and his guitar Bailey join Zak and Jules to talk about how his upbringing and the expectations of others shaped his life and time inside. Luke opens up about how music became his comfort...
24 Nov 202238min
Getting Out: Managing Money On The Outside with Clean Slate
Clean Slate is an organisation that helps people with their finances. Emma, their head of programmes, joins Zak and Jules, to explain how to open a bank account, how Universal Credit works and signpos...
21 Nov 202229min
The Sit Down: Using My Care And Prison Experience To Empower Women | Aliyah Ali
After entering the criminal justice system as a young person in care, Aliyah found herself in a cycle of crime. After seeing other young women caught up in the system, she decided to set up Daddyless ...
17 Nov 202244min
Getting Out: How Can I Get Support With My Mental Health? with CALM
In this episode, Jules and Zak are joined by Wendy Robinson from CALM to talk about taking care of your mental health after you leave prison. We talk about how challenging it is when you first come ou...
14 Nov 202224min
The Sit Down: How A Prison Chaplain Helped Me Get Clean In Prison | Chris Lynam
Chris Lynam is a poet, writer and public speaker who currently works at The Archer Project. Prior to this, Chris was embroiled in a life of addiction and criminality, originally in Ireland and then in...
10 Nov 202238min
Getting Out: How Can I Keep My Recovery On Track? with Humankind
Jon from Humankind joins Zak and Jules to discuss the challenges around continuing, or starting, your Recovery journey after prison. We discuss the importance of reaching out for help and that it's ne...
7 Nov 202227min
The Sit Down: From Prisoner To CEO | Tony Supreme
In this episode we are joined by CEO, radio producer, presenter and DJ Anthony Olanipekun who left prison and founded music platform Soul Surge. Tony opens up about his life before, during and after p...
3 Nov 202244min
Getting Out: How Can I Find Work After Prison? with Working Chance
In this episode, Jules and Zak are joined by Lizzy Jewell from Working Chance to talk about finding a job after being in prison. They discuss employers’ changing attitudes towards people with convicti...
31 Okt 202221min
