163. The Nostalgia Comedown: What We're Really Craving When We Rewatch Everything
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23 Apr 19min
162. How I Plan My Weekly CEO Days
If you've ever gotten to Friday and thought "wait, when did I actually run my business this week?" this one's for you. For a long time, Mondays just kind of happened. Things were getting done, but the...
8 Apr 11min
161. Should You Build in Public or Go After Your Goals In Private?
In this episode, Nina and I are getting into the "Public vs. Private" debate when it comes to goal setting. We've all seen the quotes on Pinterest about "grinding in silence," but we've also seen the ...
12 Feb 14min
160. How to Sell Without Social Media
If you're feeling exhausted from juggling social media, this is for you. In this episode, I'm getting real about the "social media burnout" we've all felt. We're so used to Instagram and TikTok being ...
10 Feb 11min
159. Identity Shedding: Learning to Let Go of The Story You're Telling Yourself
Are you feeling the pressure to have a "brand new you" this year, but you're still stuck in the same old skin? In this episode, Coley and Nina peel back the layers on the stories we tell ourselves. We...
5 Feb 34min
158. A Cutie Little Chit Chat Episode
I'm newly engaged, and catching you up on what I've been doing lately! Just a short little catch up episode for ya! Find us: Marketing Agency: lifegoalsmarketing.com Content Hub: lifegoalsmag.com Inst...
3 Feb 10min
157. It's Okay If the New Year Isn't Hitting Yet
The new year reset might not be resetting yet and that is okay. We reflect on January expectations, creative ruts, habit shifts, and why new beginnings often look way less polished than we imagine. An...
29 Jan 26min
156. How I'm Mapping My Year So I Can Take Fridays Off
This episode is a real-time look at how I'm currently mapping out my weeks as an agency owner. I'm sharing what I'm testing, what's helping, and what I'm still figuring out as I try to build a week th...
28 Jan 18min
