#168 Shane Burke - Inside his Battle with Brain Cancer and Becoming an Ironman
On this episode, the boys had on special guest Shane Burke! Shane has an amazing story we are excited to share with you. In February 2021, he was diagnosed with brain cancer. After several rounds of c...
22 Aug 20251h 8min
#167 Eric Floberg - Chicago Training Update, No Time Series Breakdown, Focusing on Your Passions
Link to donate to St. Jude:https://bit.ly/44RS7D6On this episode, the boys had on special guest Eric Floberg! We started off chatting about Eric’s upcoming half and how he is hoping to perform. We als...
19 Aug 20251h 16min
#166 Johannes Motchsmann - Berlin Sub 2:10 Preview, Training in St. Moritz, Solving Cramp Problems
On this episode, the boys had on special guest Johannes Motschmann! This is Johannes third time on the pod and it’s always a fun chat with him! He is currently in St. Moritz training for a sub 2:10 at...
15 Aug 202553min
#165 - How to Defeat Burnout, Favorite Workouts, Danny Quits Zyn
On this episode, the boys went off on a bunch of tangents. The big news at the top of the show was Danny seems to have defeated his Zyn addiction. A massive W.Besides that, we have some thoughts on ho...
12 Aug 20251h 2min
#164 - USA Outdoor Track Drama & Hot Takes, Interpreting Scotty’s Dreams, Treadmills & ChatGPT Tips
On this episode, the boys fumbled some communication with a guest and had a spur of the moment banter episode. As you can imagine based on the title, this one is chaotic and a lot of fun. We talked ab...
8 Aug 202554min
#163 Everett Smulders - Lactate is My Trigger Word, Finishing an Ultraman, Moving to Amsterdam
On this episode, the boys had on special guest Everett Smulders! Everett is a sub-4 miler and 2 x NCAA D1 All American. Post-collegiately, he is a full time coach living in Amsterdam. He has done mara...
6 Aug 20251h 3min
#162 - How to Choose a Marathon, Importance of Doing Hard Things, The State of Pro Running
On this episode, the boys did a little banter for your long run!!!!! We chatted about how we pick the marathons we choose. This can range from cost of travel, weather, friends also running the race, e...
2 Aug 20251h 6min
#161 Wyatt Moss - Living Out Your Wildest Dream Through Faith and Finding Purpose
On this episode, the boys had on legendary Wyatt Moss. Wyatt just finished visiting all 7 Wonders of the World and we got to hear some stories behind that amazing trip (including not being allowed in ...
29 Juli 20251h 26min
