Episode #298: CLIENT SPOTLIGHT - Natilee's Limitless Journey
In this episode Chris speaks to Natilee who lost 8kg by eating MORE food (including chocolate!)
19 Dec 202329min
Episode #297: CLIENT SPOTLIGHT - Megan's Limitless Journey
In this episode, Chris talks to Megan who only wanted to lose 5kg but ended up losing 10kg!
14 Dec 202326min
Episode #296: CLIENT SPOTLIGHT - Donna's Limitless Journey
In this episode, Donna shares her incredible journey losing 9.5kg in just 9 weeks while increasing her calorie intake.
12 Dec 202339min
Episode #295: CLIENT SPOTLIGHT - Karen's Limitless Journey
In this episode, Karen shares her experience with Limitless over the past 12 weeks and how she has reached her weight loss goals.
6 Dec 202326min
Episode #294: Setting goals over the Festive Season
In this episode we talk about how to continue making progress over the festive season.
4 Dec 202314min
Episode #293: Why Christmas is a great time to set weight loss goals!
In this episode we talk about the benefits of starting your weight loss journey at the end of the year during the Christmas period.
29 Nov 202312min
Episode #292: Are raw treats really healthier?
In this episode, we chat about the common misconceptions surrounding raw treats and their impact on a weight loss journey.
27 Nov 202312min
Episode #291: Can you drink alcohol and lose weight?
In this episode, we discuss how alcohol impacts a weight loss journey and what to be mindful of if you do choose to include alcohol in your intake.
23 Nov 202312min
