Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals with Vani Hari
In this extraordinary conversation with Vani Hari (the Food Babe), she shares her journey of transforming the quality of ingredients in our food. She also discusses her new book, "Food Babe Family," w...
23 Okt 20231h 8min
The Lifestyle & Science of Keeping Your Cells Forever Young with Dr. Nick Bitz
Dr. Mindy welcomes Dr. Nick Bitts, a naturopathic physician and expert in Ayurvedic medicine. Dr. Nick delves into groundbreaking insights on longevity and anti-aging that you've never heard before. T...
20 Okt 202357min
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee | Dr. Rangan Chatterjee
In this episode, Dr. Rangan Chatterjee joins Dr. Mindy to discuss personalized approaches to weight loss. Dr. Rangan recognizes the negative impact of today's modern lifestyle on our health so he high...
16 Okt 20231h 28min
The Science and Art of Intuitive Fasting with Dr. Will Cole
Explore intuitive fasting with Dr. Will Cole. Learn about the importance of listening to our bodies and taking a mindful approach to fasting. Dr. Cole addresses common questions about fasting, such as...
9 Okt 20231h 4min
Hypnotherapy for menopausal women: pain, sleep, stress & positive habits with Dr. David Spiegel
In this episode, we explore the world of hypnotherapy and hypnosis, focusing on its benefits for menopausal women. Our guest, Dr. Spiegel, shares insights about their app and guides us through a self-...
2 Okt 20231h 9min
Navigating "Life Hormones" Through Supplementation & Lifestyle with Dr. Felice Gersh
Dr. Mindy is joined by the remarkable Dr. Felice Gersh, a practicing integrative OB-GYN, to delve deep into the intricate world of hormones. Dr. Gersh is a true rarity, advocating an integrative appro...
25 Sep 20231h 20min
How to Use EMDR for Emotional Resilience at Midlife with Kambria Evans
Kambria Evans is an EMDR Consultant and Brainspotting Clinician, and in this episode she delves into the powerful realm of EMDR and its impact on mental health. With a background in psychotherapy and ...
18 Sep 20231h 20min
Transforming from Within: Embracing Change, Self-Love & Authenticity with Nancy Levin
In this candid conversation, Nancy Levin, an advocate for embracing change and self-love, shares her personal journey of transformation and the power of being true to oneself. From navigating difficul...
11 Sep 20231h 2min
