26. THE THING YOU WANT ISN'T AS FAR AWAY AS YOU THINK
This one's another BOGO, babe. 1. That thing that you want so badly isn't as far away as you think it is and 2. You're the only thing standing in your way of having it.
22 Dec 20233min
25. ROOTED NOT RIGID
Reaching our goals required discipline, grit, fortitude, and commitment...AND flexibility. Learn to be relentless in your pursuits and flexible in your approach. That's the secret to consistency.
21 Dec 20233min
24. THE #1 REASON WHY PEOPLE FAIL TO MAKE LASTING CHANGE
They try to make it about what they DO instead of about who they ARE. Behavior change and habit formation isn't a DOING thing - it's a BEING thing, and the faster you realize that, the better off you'...
20 Dec 202310min
23. STOP NORMALIZING & ACCEPTING FEMALE SUFFERING
Just because you were born in a female body does NOT mean you're destined for a life of pain & suffering at the hands of your period. THERE IS ANOTHER WAY.
19 Dec 20236min
22. JESUS & SEX
You're just gunna have to listen to it, babe. ❤️🔥🏹
18 Dec 20238min
21. STARVE THE OLD STORY
What stories are you feeding? Which ones are you simultaneously trying to kill off AND keeping alive by simply giving them your time and attention? Conversely, which stories do you need to begin breat...
17 Dec 20236min
20. 12 LESSONS FROM 12 YEARS OF MARRIAGE
1. Fuck what everyone else says 2. Take 100% responsibility 3. Go the distance Read my Instagram post for the other 9.
16 Dec 20236min
19. CONSISTENCY OVER INTENSITY
Your consistency will get your much farther in the long run than your intensity ever will. Stay focused. Stay committed Stay consistent.
15 Dec 20235min
