18. PRODUCTIVE PEOPLE ARE LAZY PEOPLE
...who have mastered the art of efficiency. The question isn’t “how do I do less?” but rather “how do I do whatever I need to do, using the least amount of time and energy possible?” This bite sized n...
14 Dec 20237min
17. WHEN TO GO ALL OUT VS. WHEN TO CHILL TF OUT
This one's for the ladies. A little chat on how to optimize your life by living in alignment with your hormones. Key takeaway - When women living in alignment with our hormones, we are unstoppable. Wh...
13 Dec 20235min
16. HOW TO SET *AND KEEP* FIRM AF BOUNDARIES
Shout out to Joe De Sena, founder of Spartan Races, for the gem. If you struggle with saying, "no", you're gunna wanna listen.
12 Dec 20235min
15. DON'T THINK. JUST DO.
🤟🏼🏹
11 Dec 20233min
14. BECOME UNFUCKWITHABLE
Circumstantial Efforts = Circumstantial Results Uncircumstantial Efforts = Uncircumstantial Results Uncircumstantial Efforts & Results = UNFUCKWITHABLE It's a really simple equation, babe - you just h...
10 Dec 20234min
13. BOGO
I couldn't decide on today's bite sized nugget of wisdom, so you're getting two! 1. The only limits exist in your mind and 2. Do you have a "block" or are you just underestimating how long it'll take ...
9 Dec 20236min
12. THE BOOGEYMAN ISN'T REAL
He's a figment of your imagination, and the longer you dwell on his existence, the bigger, stronger, and scarier he becomes. Your boogeyman may be a new fitness program, business idea, a relationship,...
8 Dec 20237min
11. ON INPUTS + OUTPUTS
If I have a glass of water and I pour it out, what’s going to happen? This isn’t a trick question. The water is going to spill & get all over whatever is in the nearest vicinity. It’s simple cause and...
7 Dec 20236min
