
Changing our Relationships
In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the importance of shifting our perspective to mai...
7 Okt 202419min

Why Lasting Happiness is Possible
This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness is vast and will eventually become our natural state...
30 Sep 202418min

Preparing your mind for meditation
In this podcast, Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation. This episode is perfect for beginners just starting their m...
23 Sep 202412min

Making Wise Choices
In this captivating talk, Gen Zamling invites us to embark on a thought-provoking journey of self-discovery. He challenges us to reflect on the minds we identify with and inspires us to make purposefu...
16 Sep 202418min

Inner Development
Join Gen-la Dekyong as she invites us to ponder profound questions that shape our lives. What is the true meaning of our existence? What brings us genuine happiness? How can we best serve others? And ...
9 Sep 202417min

What is distraction?
Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for us to learn how to minimize these distractions. I...
26 Aug 202410min

Training in Pure Love
19 Aug 202419min

Painful Feelings
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thundersto...
8 Juli 202419min



















