Living Clarity

Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion. In these podcasts, we'll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness. Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you're new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

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Avsnitt(132)

Breaking Down Barriers

Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We can find an inexhaustible fountain of hap...

2 Dec 202318min

Train your Mind for Inner Strength and Confidence

Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort ...

2 Dec 202311min

How To Overcome Distractions

Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions are everywhere, and they can easily derail our ...

2 Dec 202320min

Where does happiness come from?

Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help you enjoy a peaceful mind through meditation. This teac...

27 Nov 202319min