Searching for but not finding what we want
In this inspiring talk, we’re reminded that our endless search for happiness – through stimulation, possessions, or relationships – will never give us the satisfaction we are seeking, Why? Because tru...
23 Feb 17min
The untapped potential of your mind
Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the lens of Buddhist psychology. Learn how the function of ‘discri...
16 Feb 16min
Small steps to become a mental warrior
Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life. This teaching reveals how our inner state—the thoughts we hold— dic...
9 Feb 17min
Bringing calm into your life
This episode with Kadam Adam Starr is a powerful reminder and inspiration to tap into the inner peace that exists within us every day. Discover the starting point for finding inner calm. This teaching...
2 Feb 18min
Seeing from another person's mountain
Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more patient in our interactions with friends and ...
27 Jan 17min
Strength of mind: Staying peaceful in the face of adversity
Strength of mind is the ability to remain peaceful and positive in the face of adversity, which is an inevitable part of life and a capacity that can be developed. Buddhism teaches that unhappiness is...
19 Jan 16min
Is your view of life realistic?
Why does life so often feel unfulfilling, despite our best efforts? In this podcast, Gen Devi explores the Buddhist perspective on dissatisfaction, as taught by the Buddha in his explanation of the Fo...
12 Jan 17min
How to get the most out of your relationships
Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam Morten reveals that when we understand that the t...
5 Jan 20min
