Losing Weight with ADHD

Are you an ADHDer who is tired of trying everything to lose weight and having no lasting success or actual change? This is the podcast for you where we will talk about the connection between ADHD and weight, and all the things that go into bridging the gap to see weight loss success! Where the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way to real change!

You can reach your weight loss goals while living your life the way that makes most sense to you. No more trying to fit a square peg into a round hole! I'm your host Jennifer Watts, and I am a CPA, advanced certified weight loss, nutrition and life coach. I'll be here each week with new episodes for you! Find me on Instagram @jennwatts.adhd.

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Avsnitt(51)

2. My story

This week I wanted to share my story, just a little bit of history of how I ended up here and why I'm even doing this in the first place. I have struggled with my weight since probably my early teens ...

30 Nov 202326min

3. The CALM Method for weight loss with ADHD

Stay CALM everybody! This week I am sharing my method for weight loss with ADHD; I call it the CALM method. This is the way that I work with people and what I suggest that they focus on. I give an ove...

30 Nov 202315min

Losing Weight With ADHD Trailer

Welcome to Losing Weight With ADHD! This trailer is a preview of what to expect on the show. Please hit subscribe so you can get all the latest episodes when they come out. I'd love to hear from you!...

23 Nov 20233min