How To Love Ourselves Like It's Our Job (with Lindsey Sterling) | Rewind
I truly loved this conversation my friend @lindseystirling . So often in life we’re told how important it is to love ourselves without any explanation of what that actually means or how to practically...
6 Jan 20233min
Why We Become "Too Nice" When We Like Someone (And What To Do About It)
Why is it we become “too nice” with someone we like? It can feel like there is a before/after switch, where we decide we’re attracted to someone, feel the butterflies in our stomach, and can’t help bu...
3 Jan 202330min
5 Mindsets for a Successful Love Life Starting Today | Matt Monday
Happy New Year, Friend!Lately, I've been thinking a lot about the New Year's resolutions people make, and I'm curious how you're feeling about yours today.After indulging during the holidays, we often...
2 Jan 202323min
If You've Ever Had Trust Issues In A Relationship, Listen To This... | Rewind
When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us into our next relationship. Is there an antidote to...
30 Dec 20225min
What If I Love Him But The Sexual Spark Is Gone?
Can you have a relationship that starts great - but becomes sexually boring? Can it happen with someone you're truly meant to be with? It's always a hard moment if you're with someone who ticks many o...
27 Dec 202224min
Should You Lower Your Standards? | Matt Monday
As we roll into the New Year, it seems like as good a time as any to talk about our standards. We think of a new year as being a time where we reset our standards, don’t we? And yet, have you ever wor...
26 Dec 20226min
Is Modern Dating Destroying Commitment? | Rewind
In this week's rewind episode, I take a question from Khalani on why, in modern day dating, many people are hesitant to jump into a relationship. We also discuss how she can be more trusting when meet...
24 Dec 20228min
When Is "Casual Fun" Dangerous in Dating?
Casual relationships and hook-ups are more common than ever. Some even talk about a "hook-up culture". But even though we have more choice than ever, there are sometimes consequences we never anticipa...
21 Dec 202247min
