28. From Domestic Violence Survivor to Empowerment Coach | Angeline Constantinou
In this powerful episode, I sit down with Angeline Constantinou, an empowerment coach, speaker, and founder of Let’s Break the Silence. Angeline shares her deeply personal journey of escaping an abusi...
11 Sep 202541min
27. Dear Friend: Reconnecting Through the Lost Art of Letters | Amy Daughters
In this episode, I sit down with Amy Daughters, award-winning author and keynote speaker, to talk about the power of handwritten letters—and how one unexpected note led her on a journey of healing, re...
28 Aug 202548min
26. Dating as a High-Achieving Woman with Past Wounds | Prudence Leung
In this episode, I’m joined by Prudence Leung, a registered psychotherapist and dating coach who specializes in trauma and relationships, to unpack what’s really going on beneath the surface. We talk ...
14 Aug 202550min
25. Reclaiming Pleasure: Sex, Intimacy & Confidence with Laura Hadden
In this episode, I sit down with Laura Hadden, a Registered Clinical Counsellor and sex therapist based in Vancouver, to talk about what it really means to reclaim pleasure and confidence in our sex l...
31 Juli 202543min
24. Breaking Free from Trauma & Patriarchy | Emma Kobil
In this episode, I sit down with Emma Kobil, a trauma therapist who helps feminist women and disconnected couples heal deeply and reclaim their power. Using EMDR and Internal Family Systems (IFS), Emm...
17 Juli 202549min
23. From Religious Trauma to Self-Trust: Rebuilding Spirituality | Michela Giordano Castro
In this episode, I sit down with Michela Giordano Castro, a trauma-informed therapist and spiritual coach, to talk about the journey of healing religious trauma and learning to trust yourself again. W...
3 Juli 202547min
22. Rediscover Your Self-Worth Through Holistic Wellness | Rebekah Prep
In this episode, I sit down with Rebekah Prep, a Holistic Empowerment Coach whose mission is to help women heal from within, rediscover their self-worth, and create lives filled with joy and alignment...
19 Juni 202546min
21. Balancing Business, Motherhood, and Mental Wellness | Liz Kent
In this episode, Francesca is joined by Liz Kent, a licensed therapist and mindset coach who helps mom entrepreneurs thrive in business and family life. Liz brings her expertise as a mom of three to t...
5 Juni 202540min
