Road Rage, Anger and Staying Calm
The importance of staying calm and not letting others ruin your day.
26 Okt 201918min
Fall 2019 Ep. 5: Abundance & the I Remember When Technique
Abundance and how to work your way into that mindset for good.
19 Okt 201943min
Fall 2019 Ep. 4: Distractions from Growth and Goals
Taking time to rest is important but also don't allow yourself to become distracted from your goals.
18 Okt 201919min
Fall 2019 Ep. 3: The 5 Steps I Used to Pass My Exam
I Passed!! I am so excited! In this episode I describe the steps I took to give myself confidence to pass my exam for my work certification.
13 Okt 201927min
Fall 2019 Ep. 2: When the Trauma Comes to the Surface
Sometimes we have to heal things that we don't even realize are even still an issue.
9 Okt 201922min
Fall 2019 Ep. 1: Let Things Be
Learn to let go of trying to control things. There is freedom in letting go.
4 Okt 201912min
Summer 2019 Ep. 6: Procrastinating and Self-Worth
In this episode and talk about my own battle with procrastination and how I feel it relates to self worth.
3 Okt 201912min
Intro to Self-Love
Intro to me and a brief overview of Self-love. Many confuse self-love with arrogance, but it is actually the opposite of that.
3 Okt 20191h 22min
