3. Understanding the Subconscious Mind with Jena Sophia
In today’s episode, I’m chatting with Jena Sophia, a Subconscious Specialist and Healer based in London and New York. Jena helps high performers transform their relationships, emotional stress and phy...
16 Feb 202258min
2. Food Freedom and Eating with Love & Intuition with Sloane Elizabeth
In today's episode, I am chatting with Sloane Elizabeth, a holistic wellness coach and food freedom expert who specializes in helping women stop dieting, obsessing, restricting, and stressing over foo...
2 Feb 202257min
1. Welcome (Back) & 2021 Reflections
Welcome to Thoughts on Thriving, a lifestyle and wellness podcast that’s here to help you become the healthiest, happiest, most aligned version of yourself. I'm your host Ava, a registered dietitian i...
19 Jan 202250min
