Lumi: Daily Bedtime Stories for Adults

Lumi: Daily Bedtime Stories for Adults

Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(62)

The Invisible Threads (Story Version)

The Invisible Threads (Story Version)

Do you ever wonder how small acts of kindness can ripple through the world? In this episode of Dreaming with Lumi, we explore the invisible connections that tie us together. Follow the journey of Theo...

19 Okt 202415min

The Invisible Threads (Relaxation Version)

The Invisible Threads (Relaxation Version)

Do you ever wonder how a small act of kindness can create ripples of change in the world? In this episode of Dreaming with Lumi, we follow Theo, a man who feels unnoticed and insignificant. After help...

19 Okt 20241h

The Weight We Carry (Story Version)

The Weight We Carry (Story Version)

Do you ever feel weighed down by the burdens of regret and missed opportunities? In this episode of Dreaming with Lumi, we explore a world where people carry physical stones that represent their regre...

17 Okt 202415min

The Weight We Carry (Relaxation Version)

The Weight We Carry (Relaxation Version)

Do you ever feel the weight of past regrets or missed opportunities pressing down on you? In this episode of Dreaming with Lumi, we enter a world where people carry their burdens in the form of heavy ...

17 Okt 20241h

Gift of a Dying Star (Story Version)

Gift of a Dying Star (Story Version)

Do you ever wonder what legacy you’ll leave behind? In this episode of Dreaming with Lumi, we explore themes of life, death, and the beauty of the cosmos through Lumi’s journey. Lumi, a young star sti...

15 Okt 202415min

Gift of a Dying Star (Relaxation Version)

Gift of a Dying Star (Relaxation Version)

Do you ever wonder what legacy you’ll leave behind or what it truly means to shine? In this episode of Dreaming with Lumi, we explore the journey of a young star as she grapples with life, death, and ...

15 Okt 20241h

Reflections of Imperfection (Story Version)

Reflections of Imperfection (Story Version)

Do you ever feel pressured to present a flawless life to the world? In this episode of Dreaming with Lumi, we explore the constant need for perfection through the story of Leeta, a woman who curates e...

13 Okt 202415min

Reflections of Imperfection (Relaxation Version)

Reflections of Imperfection (Relaxation Version)

Do you ever feel the pressure to present a perfect life to the world—one filled with success, beauty, and happiness? In this episode of Dreaming with Lumi, we explore the weight of keeping up appearan...

13 Okt 20241h

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
bullfika
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
rss-viktmedicinpodden
angestpodden
johannes-hansen-podcast
not-fanny-anymore
rss-hos-psykologen
sa-in-i-sjalen
sova-med-dan-horning
rss-basta-livet
tyngre-traningssnack
halsoveckan-by-tyngre
rss-traningsklubben
medicinvetarna
prestera-mera-by-umara