Madrone Mountain Meditation

Madrone Mountain Meditation

Madrone Mountain Meditation offers authentic Thai Forest Dhamma teachings—rigorous, lineage-based, and personally guided. This is practical, direct support for your meditation practice, free from rigid ideology. Jay Gray is a Western teacher fully authorized by two living Thai Forest masters, Phra Ajahn Kanchit and Luangta Narongsak, in a lineage that traces through Phra Ajahn Chah and Phra Ajahn Maha Boowa. Jay is available for individual instruction online and always completely free of charge. He welcomes students at any stage of practice. Request a personal session via phone or Zoom here. h

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Avsnitt(93)

Short Dhamma Talk — The Kingdom Is Within

Short Dhamma Talk — The Kingdom Is Within

“The kingdom of heaven is within you.” This reflection continues the conversation on anxiety by pointing us inward. Peace isn’t found in the world, in governments, or in changing circumstances it’s di...

25 Feb 5min

Short Dhamma Talk- Understanding Anxiety

Short Dhamma Talk- Understanding Anxiety

In this Short Dhamma talk, we discuss that anxiety comes from trying to control a world that was never ours to control. Wildfires, illness, relationships, and tomorrow itself follow natural and karmic...

21 Feb 5min

 Short Dhamma Talk — Instant Karma

Short Dhamma Talk — Instant Karma

Is karma really “instant,” or are we simply experiencing the results of seeds planted long ago? In this short Dhamma talk, we reflect on karma as the natural law of cause and effect — not punishment, ...

17 Feb 6min

 Short Dhamma Talk — Be Still and Discover Your True Nature

Short Dhamma Talk — Be Still and Discover Your True Nature

What does it really mean to “be still”? In this short Dhamma talk, we explore how calming the mind through meditation allows deeper wisdom to arise — not as intellectual belief, but as a direct experi...

13 Feb 5min

Short Dhamma Talk — Do We Only Live Once?

Short Dhamma Talk — Do We Only Live Once?

Many people say, “You only live once,” but is that really true? In this short Dhamma talk, we explore the idea of rebirth, the nature of energy, and the law of cause and effect. Rather than debating b...

9 Feb 5min

Stopping the Mind’s Proliferation

Stopping the Mind’s Proliferation

Today’s talk explores proliferation — the mind’s habit of endlessly fabricating stories, memories, cravings, and imagined futures. Just like the heart beats on its own, the ordinary mind thinks on its...

9 Dec 20255min

Where Is the Real Temple?

Where Is the Real Temple?

Today’s reflection reminds us that the true place of practice isn’t a building, a shrine, or a sacred location — it’s the heart. We can visit temples, light candles, bow, and pray, but lasting transfo...

7 Dec 20255min

Getting vs. Letting Go

Getting vs. Letting Go

Today’s talk looks at the difference between the life we’re taught to chase — constant getting — and the freedom that comes from letting go. The world encourages craving: more success, more possession...

5 Dec 20256min

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