Make Your Damn Bed

therapeutic emphasis should always prioritize your lived experience.life is uncertain, that doesn't mean your life has to feel that way. life has limitations, that doesn't mean you have to feel limite...

2 Feb 20247min

revisiting: closing duties + tidying as I go + keeping space for things GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com...

1 Feb 20247min

today we're revisiting what happens when you're in a "low power mode" and what to do when life sends a curveball. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INS...

31 Jan 20247min

we're revisiting an episode I've been coming back to regularly, where I share strategies I use to get out of survival mode. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE...

30 Jan 20246min

If I’ve learned anything from getting older, it’s that we’re all middle managers of our emotions, our energies, our moods, our feelings, and our experiences. I’ve had a lot of different types of manag...

29 Jan 20249min

https://prismreports.org/2024/01/22/labor-unions-unprecedented-calls-ceasefire-gaza/"Within the labor movement, hundreds of unions and union locals have responded to a call from Palestinian labor unio...

28 Jan 20245min

https://ceasefire-now.com/ In florida? do this next. https://actionnetwork.org/petitions/florida-must-stand-with-the-palestinian-people “Why Participate? Influence Policy: Your emails are a powerful t...

27 Jan 20246min

Everything we accomplish can be broken up into four parts: PlanningPreparingDoingCleaning If you aren't directly completing any single segment of this task? Someone ELSE is doing labor on your behalf....

26 Jan 20247min