861 || future optimism || how to start the degrowth
a period of degrowth is our next step to climate salvation, and i am kind of excited to be a part of it. here are some examples of how to get started transitioning. RESOURCES: https://www.economicshel...
11 Juli 20237min
860 || future optimism || degrowth II
a period of degrowth is our next step to climate salvation, and i am kind of excited to be a part of it.RESOURCES: https://en.wikipedia.org/wiki/DegrowthWATCH: www.youtube.com/juliemericaGET A MONTHLY...
10 Juli 20238min
859 || future optimism || degrowth
a period of degrowth is our next step to climate salvation, and i am kind of excited to be a part of it. RESOURCES: https://www.cnn.com/2022/11/13/economy/degrowth-climate-cop27/index.html WATCH: www...
9 Juli 20236min
858 || focus music II
have you tried binaural beats?RESOURCES: https://www.focusatwill.com/app/pages/science-of-focus-concentration https://www.asianefficiency.com/productivity/science-focus-music/ WATCH: www.youtube.com/j...
8 Juli 20236min
857 || focus music
attention is difficult to sustain and though there is no magic remedy, there are ways to improve our flow state. one of my favorites is through music. RESOURCES: https://www.focusatwill.com/app/pages/...
7 Juli 20236min
856 || clear to neutral
setting a future you up for success is one of the most powerful ways to avoid procrastination. clearing to neutral is a great habit to build into your routines. RESOURCES: https://www.asianefficiency....
6 Juli 20236min
855 || diy metabolism
it's a common sales tactic to promise a metabolic improvement, but is it even possible? RESOURCES: https://www.scientificamerican.com/article/can-you-change-your-metabolism1/WATCH: www.youtube.com/jul...
5 Juli 20237min
854 || coffee naps
we all know sleep is crucial but what about coffee? or naps? or coffee and naps?RESOURCES: https://www.asianefficiency.com/productivity/science-perfectly-optimizing-sleep/WATCH: www.youtube.com/juliem...
4 Juli 20237min
